RESOURCES

You are not alone, support and help is available. Below are a list of resources to assist you with managing your mental health. 

MENTAL HEALTH SUPPORT LINES:
988 Suicide & Crisis Lifeline

Substance Abuse and Mental Health Services Administration (SAMHSA)

National Alliance on Mental Illness (NAMI)

LOOKING FOR A THERAPIST?

Psychology Today

Clinicians of Color 

Therapy for Black Girls